Treatment Options


Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. It involves comprehensive assessment, treatment & preventative management using deep tissue massage, Dry Needling & corrective exercise.
Myotherapy can be used to treat a wide range of conditions including:
-Sporting injuries
-Tension Headaches
-Overuse injuries such as tennis elbow/shin splints
-Pain caused by poor posture
-Back pain
-Joint pain


Dry Needling

Immediate & effective relief of pain referral & muscular tension by the insertion of fine acupuncture needles into active trigger points.


Remedial Massage

Remedial massage is a therapeutic deep soft tissue massage incorporating trigger point therapy to release specific areas of muscle tension & stress.
Remedial massage is affective at helping disorders such as:
-Muscle pain
It helps to improve circulation and increase flexibility.


Lymphatic Drainage

Lymphatic drainage is a gentle, rhythmical massage treatment. It aids to detoxify & builds your immune system, enhances healing post surgery & removes excess fluid from the body, also aiding conditions such as lymphoedema & chronic fatigue.


Relaxation Massage

Relaxation massage is a smooth flowing treatment encouraging overall relaxation. A relaxation treatment helps improve circulation, decrease stress and anxiety.


Pregnancy Massage

We use a specialized pregnancy cushion allowing the mother-to-be to lie comfortably on her belly. This enables effective treatment of muscular aches, pains or tension while taking all the pressure off the lower back & hips.

We understand the importance of regular massage & soft tissue release throughout your pregnancy, therefore, we have introduced a "pregnancy treatment plan" in which every alternate treatment includes an increasing discount.  These discount cards may also be used post pregnancy to help realign the body and decrease tension once your baby has arrived.